Gentleman, it’s time to get your sexy back … Times are changing. The beer bellies, lame jokes and drinking games ceased to 'cut it' long ago. Maybe they never did at all. The point is women are upping their game, making smarter choices and looking hotter and Read More >
Killer Heels, No Pain No Gain
Killer Heels… No Pain No Gain… While your man might tell you “you look great in anything you wear”, including those comfortable flats, it’s hard to ignore the fact that, when you’re out-and-about together, he’s the first guy to rubberneck toward that hot Read More >
1st Place With Veyetamins
Watch Esmeralda Gallemore Take 1st Place at the TMT Competion TMT Competition October 2016 Read More >
Turn On The Lights and Spice It Up!!
Nobody likes to admit it. Once you have children, there is virtually no sex in the marriage… unless you want another baby. When you were dating your husband, every night was ‘fo sho’ ending in sex. Oh yes, you KNEW you were getting some serious loving. Read More >
Opposites Attack
So, I’m just going to jump right in... If you say that you’re drawn to the “crazy type”, I’m willing to bet you’re JUST as crazy, if not more so, than that “crazy guy” you’re dating or your “crazy wife” back home. Sensitive subject, I know… Especially for Read More >
Keep Moving with Veyetamins
Esmeralda Gallemore performing in International Latin Competition World Championship in September 2016 Read More >
Probiotics: Follow Your Gut Feeling…
What You Need To Know… Ten years ago no one was talking about probiotics. Only recently do we understand their benefit, not only in terms of the digestive system but also for brain function, fighting infection, controlling high-blood-pressure & Read More >
Keep Balance – Nutritional Tips
Looking back to where we were at the beginning of this new millennium, wouldn’t you say we’ve come a long way? We know so much more about everything now, especially our nutrition – what to take, what not to take, how to play it safe and how to take reasonable Read More >
Advanced Aerials Silks and Pole – Instructor – Defying Gravity
Teaching the art of creative movement, trapeze technique, sexy poses, pole spinning Read More >
Count Your Blessings With Nutrients
A Lifestyle Makeover Begins Today The commitment to lose weight and be good to the one body you’re stuck with takes WORK! And whoever tells you differently is either completely delusional or one of those people we hate, who’s blessed with skinny genes Read More >